In an attempt to do something constructive after struggling for two days with bloody picture plug-ins, I have followed the advice of my Word-press buddy Kristina and installed the Contact Form 7 plug-in. It resides for the moment on my Contact page. (See the link above the page banner.)
Nice when things work (and have very clear installation instructions).
And now I’ve splashed out $17 via PayPal for an instruction manual.